Category: Sleep disorders

A New Interesting Solution To Stop Snoring

Snoring is a problem that is well familiar to many people. It is especially common for aging and overweight people, and very often it affects not only their life and sleep, but also those of the people around. It is estimated that in the United Kingdom, there are over three million people who suffer from […]

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A New Treatment To Stop Nightmares

I am sure that it is hardly possible to find a person who has never experienced the horror of nightmares. There are very lucky ones who somehow know how to not take such things too much to heart since they can understand that they are actually seeing a horror dream, and even sometimes can somehow […]

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Teenagers And Sleep Disorder Risk

The importance of sleep for kids and teenagers is very well known. As one of the recent studies have shown, today’s teenagers should have at least 7 hours of sleep every night (read more about this study about teenagers and sleep needs of theirs). At the same time, a great number of parents and moms […]

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Smoking Takes Our Good Sleep Away

Our bad habits bring us some happy and relaxing moments, but they are destroying our health day by day. A lot is known about harmful effects and risks linked to smoking, including increased chances to suffer from lung cancer and others. According to the findings of a recent study, there are also strong links between […]

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One Of The New Ways To Stop Snoring

Snoring is undoubtedly one of the most common sleep disorders, and it is estimated that over 40 per cent of people around the world are affected by it. At that, according to the experts, snoring is very often accompanied with other sleep disorder known as sleep apnea, a condition linked to temporary interruptions of breathing […]

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