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	<title>Care For Your Sleep</title>
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	<description>Learn To Treasure Your Sleep</description>
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		<title>Our Sleep Phases Depend On Our Body Clock</title>
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		<pubDate>Fri, 10 May 2013 17:24:04 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
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		<description><![CDATA[You must know very well that sometimes, regardless of our being an owl or a lark, it can be easy to wake up early in the morning and start our working day in a good shape. But sometimes, even if you are used to waking up with the sunrise and flying out of your bed [...]]]></description>
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		<title>The Most Common Lack Of Sleep Causes</title>
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		<pubDate>Thu, 18 Apr 2013 11:33:14 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[Sleep disorders]]></category>
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		<description><![CDATA[The problems of chronic insomnia and a constant lack of sleep have turned into a real curse for many modern people. Many scientists and experts agree to the fact that those of us who live in big cities are at the highest risk of suffering from this kind of problems compared to the people who [...]]]></description>
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		<title>Japanese Researchers Know How To Read Dreams</title>
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		<pubDate>Sun, 07 Apr 2013 18:04:17 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[how to read dreams]]></category>
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		<description><![CDATA[All of us see dreams, some if us do almost every night, and some less frequently. Dreams are an integrated part of our brain-work, and actually not seeing dreams is considered by scientists to be not a good sign. We know that our dreams should mean something, they carry some important messages and possibly can [...]]]></description>
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		<title>Poor Sleep Is Linked To A Higher Heart Failure Risk</title>
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		<pubDate>Sun, 24 Mar 2013 16:49:46 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[Sleep disorders]]></category>
		<category><![CDATA[heart failure risk]]></category>
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		<description><![CDATA[Most of us are aware about the fact how many health risks and serious diseases are linked to poor sleep. Those who suffer from sleep disorders like insomnia or chronic insomnia. restlessness, seeing nightmares and horrors while sleeping, snoring or sleep apnea have considerably higher chances to develop chronic fatigue syndrome, depression, insufficient nutrition and [...]]]></description>
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		<title>Just 7 Days Of Disrupted Sleep Can Have Serious Effects</title>
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		<pubDate>Thu, 07 Mar 2013 10:50:21 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[Sleep disorders]]></category>
		<category><![CDATA[disrupted sleep]]></category>

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		<description><![CDATA[Since bad or disrupted sleep is a curse of our times, a great deal of researchers are studying and analyzing this problem with the objective to find effective solutions and inform people about the related dangers and risks. The most recent studies have found out that chronic sleep disorders and even such a common problem [...]]]></description>
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