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	<title>Care For Your Sleep</title>
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	<description>Learn To Treasure Your Sleep</description>
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		<title>Bad Dreams Help To Manage Our Emotions</title>
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		<pubDate>Mon, 08 Mar 2010 20:22:31 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[bad dreams]]></category>

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		<description><![CDATA[Seeing bad or disturbing dreams is not something unusual for many of us. Sometimes we can not have a restful and peaceful sleep because of too hot temperature in the room, too noisy environment or too many stresses, and see bad dreams all night long. Some people get really scared of bad dreams, and some [...]]]></description>
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		<title>To Eat Or Not To Eat? That Is The Question&#8230;</title>
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		<pubDate>Sun, 21 Feb 2010 09:46:53 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[insomnia treatment]]></category>

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		<description><![CDATA[The scientists from the University of Sydney started questioning a poplar idea that it is not good to eat before going to bed. Their researches ended up with finding scientific evidence of the fact that it is not recommended to go to seep on an empty stomach and it is easier to fall asleep after [...]]]></description>
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		<title>British People Say: A Good Sleep Is Better Than Good Sex</title>
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		<pubDate>Wed, 03 Feb 2010 19:04:34 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[good sleep]]></category>
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		<description><![CDATA[It is a known fact that having a good and peaceful sleep is sometimes priceless. And if you are the one who is regularly having good and sufficient amount of sleep &#8211; you are a lucky one! According to the findings of a recent research, carried out by a group of British specialists, it turned [...]]]></description>
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		<title>Daytime Sleep Can Stimulate Our Brainwork</title>
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		<pubDate>Sun, 10 Jan 2010 22:26:58 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[brainwork]]></category>
		<category><![CDATA[daytime sleep]]></category>
		<category><![CDATA[memory consolidation]]></category>

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		<description><![CDATA[Many people have a tendency to believing that daytime sleep has very few positive effects and is linked to aging and inability to be active all day long. We are naturally adjusted for being awake in the daytime and have the best sleep at night, but some people still need to have a nap at [...]]]></description>
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		<title>What Sound Can Wake You Up?</title>
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		<pubDate>Thu, 17 Dec 2009 22:03:10 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[sounds can wake up]]></category>

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		<description><![CDATA[Women always wonder, why do men never wake up when their child suddenly begins crying at night? Do men just pretend to be asleep, or they seriously do not care? It is a known fact that a sound of baby crying in the middle of the night can wake up any woman, no matter if [...]]]></description>
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