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	<title>Care For Your Sleep &#187; long sleepers</title>
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	<description>Learn To Treasure Your Sleep</description>
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		<title>What Do We Know About How Long We Have to Sleep?</title>
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		<pubDate>Fri, 27 Jun 2008 13:13:15 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[duration of sleep]]></category>
		<category><![CDATA[long sleepers]]></category>
		<category><![CDATA[short sleepers]]></category>
		<category><![CDATA[sleep deprivation]]></category>

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		<description><![CDATA[The majority of us usually sleep 7-8 hours a day, but duration is actually not an important parameter of the quality of our sleep. We are not surprised that every one of us has individual size of shoes or individual height. However, it is considered that the amount of sleep necessary for being in good [...]]]></description>
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