Tag: sleep

Can Sleep Deprivation Damage My Brain?

By Treisha Marle Why do we need sleep? Sleep is vital to our health, along with air, water and food. While we sleep, our body undergoes a passive retreat repairing and detoxifying our systems. Essentially, sleeping helps us carry on our daily lives charged with energy. Without proper and enough sleep, our body becomes weak, […]

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A Proper Sleep Can Lower Diabetes Risks In Teenagers

Adequate amounts of sleep on a regular basis are very important for all children and teenagers, and a lack of sleep in young ages can have very serious and irreversible negative effects. In particular, according to the findings of a recent study related to teenage obesity and chances to suffer from type 2 diabetes, those […]

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9 Amazing Facts About Our Dreams

We all see dreams, and for most of us dreams are something mystic, intriguing and unclear. Sometimes we see beautiful calming colored dreams, reminding us about the beautiful times of our childhood. Sometimes we see something that makes us worrying, stressed out or anticipating something bad. Sometimes we see dreams that make us feel scared […]

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Scientists Say: Married Women Sleep Better Than Single Women

If you want to have a regular good sleep, instead of using sleeping pills and counting sheep till the morning you should try to find your soul mate. Recently, the scientists came up with the idea that married women or the women with a stable life-partner usually have better sleep than divorced or single women. […]

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