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	<title>Care For Your Sleep &#187; Sleep disorders</title>
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	<description>Learn To Treasure Your Sleep</description>
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		<title>If Your Parents Suffer From Insomnia, Your Risks Are High Too</title>
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		<pubDate>Mon, 28 Nov 2011 09:36:48 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[Sleep disorders]]></category>
		<category><![CDATA[insomnia]]></category>

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		<description><![CDATA[Insomnia is a curse of modern generations, and millions of people around the globe suffer from this type of sleep disorders. In many cases, insomnia turns into a chronic condition, bringing such effects as constant restlessness, headaches,  fatigue, inability to focus and maximize our performance, and so on. Form the scientific point of view, not [...]]]></description>
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		<title>British People Say: A Good Sleep Is Better Than Good Sex</title>
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		<pubDate>Wed, 03 Feb 2010 19:04:34 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[good sleep]]></category>
		<category><![CDATA[Sleep disorders]]></category>

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		<description><![CDATA[It is a known fact that having a good and peaceful sleep is sometimes priceless. And if you are the one who is regularly having good and sufficient amount of sleep &#8211; you are a lucky one! According to the findings of a recent research, carried out by a group of British specialists, it turned [...]]]></description>
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		<title>The Most Common Symptoms of Sleep Disorders</title>
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		<pubDate>Tue, 01 Jul 2008 11:11:22 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[Sleep disorders]]></category>
		<category><![CDATA[symptoms of sleep disorders]]></category>

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		<description><![CDATA[• Increased sleepiness in the daytime. • Regular loud snoring at night, especially accompanied with high blood pressure, problems with lungs and diabetes. • Frequent short periods of breathing cessation during sleep. • Dissatisfaction with the quality of sleep: «I need more than 30 minutes to fall asleep» «I frequently wake up at night» «I [...]]]></description>
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		<title>Sleep Disorders in Our Life</title>
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		<pubDate>Tue, 01 Jul 2008 10:22:04 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[Sleep disorders]]></category>
		<category><![CDATA[sleep disturbances]]></category>
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		<description><![CDATA[We spend about one third of our life sleeping, and having good regular sleeps is absolutely essential for everyone. Sleeping helps us to refresh our mind, have some rest after hard working days and maintain good health. However, nowadays not many of us can have regular healthy sleep. There are certain physiological conditions which bring [...]]]></description>
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		<title>Humanity Is Destined for Increasing Lack of Sleep</title>
		<link>http://care4yoursleep.com/humanity-destined-increasing-lack-sleep.html</link>
		<comments>http://care4yoursleep.com/humanity-destined-increasing-lack-sleep.html#comments</comments>
		<pubDate>Fri, 27 Jun 2008 09:06:48 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Sleep disorders]]></category>

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		<description><![CDATA[Now, we are living in the epoch when good and comfortable sleep became one of the main pleasures in our life. At the same time, overwhelming majority of people who live and work in modern metropolises can not benefit from this pleasure anymore. Our fast life easily turns “larks” into “owls”. Every evening we stay [...]]]></description>
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