Tag: sleep disturbances

Full Moon Can Cause Sleep Disturbances

Some people are quite sensitive and very much dependent on the conditions like outdoor temperature, wind strength, various other weather conditions, including even Sun and Moon phases. The phenomena of being dependent on the lunar rhythms with our sleep cycles has been known and studied by many researchers, and the findings regarding this issue were […]

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Sleep Disorders in Our Life

We spend about one third of our life sleeping, and having good regular sleeps is absolutely essential for everyone. Sleeping helps us to refresh our mind, have some rest after hard working days and maintain good health. However, nowadays not many of us can have regular healthy sleep. There are certain physiological conditions which bring […]

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