Tag: sleeping

Sleeping With The Light On May Lead To Unwanted Effects

A lot of children afraid of falling asleep in total darkness. That is why very frequently they ask their parents to leave the light on in their bedroom. Some parents use special dim lights or special night light that are quite fine and usually do not cause any problems of disturbances. However, according to the […]

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Sleep Disorders in Our Life

We spend about one third of our life sleeping, and having good regular sleeps is absolutely essential for everyone. Sleeping helps us to refresh our mind, have some rest after hard working days and maintain good health. However, nowadays not many of us can have regular healthy sleep. There are certain physiological conditions which bring […]

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