Tag: teenagers and sleep

Teenagers And Sleep Disorder Risk

The importance of sleep for kids and teenagers is very well known. As one of the recent studies have shown, today’s teenagers should have at least 7 hours of sleep every night (read more about this study about teenagers and sleep needs of theirs). At the same time, a great number of parents and moms […]

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Just 7 Hours Of Sleep For Teenagers Is Enough, A New Study Says

Many today’s moms are looking for an answer to the question, how much time sleep for teenagers can be enough? Earlier studies used to support the idea that due to very hard studies in schools and other realities of modern life, the present time’s teenagers need a lot of sleep. Some specialists in the matters […]

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