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	<title>Care For Your Sleep &#187; waking up</title>
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		<title>Hard To Wake Up In The Morning? It Is Genetic</title>
		<link>http://care4yoursleep.com/hard-wake-morning-genetic.html</link>
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		<pubDate>Thu, 24 Feb 2011 14:59:37 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[waking up]]></category>

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		<description><![CDATA[How many of us have real problems with waking up early in the morning? How hard it is sometimes to get out of bed and make yourself start your day? This problem should be pretty well familiar to millions of people. Scientists at the Northwestern University have found a new theory about those who like [...]]]></description>
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		<title>Waking Up Early In The Morning: How Hard Can This Be?</title>
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		<pubDate>Sat, 28 Nov 2009 21:56:43 +0000</pubDate>
		<dc:creator>kelebek</dc:creator>
				<category><![CDATA[You and Your Sleep]]></category>
		<category><![CDATA[waking up]]></category>
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		<description><![CDATA[It is a known fact that some people feel better when they wake up early and come to work as the sun rises. Other people love sleeping till afternoon and can come to the peak of their activity closer to the evening. The first are called &#8220;larks&#8221;, and the latter are called &#8220;owls&#8221;. It is [...]]]></description>
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